How are you?
What has your self-care regimen been like recently?
Lately, I've upped my self-care game as I've noticed that seemingly simple items on my to-do list feel monumental. It's when I start to struggle with the mundane that I know it's time for a break.
It isn't easy to take breaks sometimes.
Sometimes, we can feel like we need to keep pushing. It can seem as if our whole existence depends on forging ahead. But when we try to ignore our total exhaustion, what usually happens is that we're unable to function effectively or we drive ourselves to illness. Or, we get tangled in a web of STUCK!
And so, during this Holiday Season, as I am noticing that my energetic "bucket" is empty, I want to let you know that I will be taking a 2-week break from posting new episodes of Growing in Uncertainty. And, I will be back with more breakthroughs soon!
In the meantime, check out the most recent video podcast I did with fellow coach, Adam Stephens. Adam and I chatted about my book, being STUCK, and some STUCK moments in my life. You can find this video on Facebook, YouTube, or my website.
You can learn more about Adam here.
I also invite you to check out some of my past videos on the YouTube playlist, Growing in Uncertainty. May the previous messages help to fill you back up too.
I am so grateful for everyone who has watched, commented (in person or online), and shared my videos and content with others- Thank You! I share my thoughts and experiences about being STUCK from a place of wanting to help as many people as possible, and you are helping me do just that.
And remember, it’s okay to be STUCK, but you don’t have to stay there!