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Befriending Fear

Fear is an inevitable part of life. It tends to kick up when we're feeling uncertain. Of course, how often in our lives do we NOT feel unsure about something?

Fear can hold us back from engaging fully with our lives. I have so often looked to my past and wished that I hadn't let fear overtake certain experiences and challenges. I wonder how those moments might have played out if I hadn't been holding back out of fear.

What are your thoughts about fear? Is fear something you try to avoid? Is it something you're afraid to feel? How does fear prevent you from engaging with your life fully?

In this episode of Growing in Uncertainty, I talk about how to work with fear, and how to engage with fear in healthy ways that will make the times when fear arises more intentional, purposeful, and meaningful. You may even find yourself enjoying the process!

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