HELPING PEOPLE CREATE A LIFE THAT REFLECTS WHO THEY REALLY ARE.
Emotional pain and suffering comes from not knowing who you are and what you need. The Core Energy Coaching model can help you get to the core of what you aren't yet understanding about yourself. It's easy to get sidetracked by what you think other people expect you to be or what you think you "should" be doing or feeling. But when what you do is out of alignment with who you are, how can you NOT be in a state of suffering?
Scroll down to learn more about the coaching resources I have to offer.
1:1 COACHING SESSIONS
I became a Certified Professional Coach (CPC) through the Institute for Professional Excellence in Coaching (iPEC) in 2019. I love partnering with people
ENERGY LEADERSHIP INDEX ASSESSMENT
As someone who has always been obsessed with taking personality tests and assessments, I found that the Energy Leadership™ Index (ELI) Assessment finally led me to a deep clarity about what was keeping me from true fulfillment and joy in all aspects of my life. As an ELI Assessment Master Practitioner, I have had the pleasure of taking several people on this journey of discovering the path to their true potential.
CORE VALUES EXERCISE
What drives you to act, behave, and speak in the ways you do? Underneath every one of your thoughts or beliefs is a value at the core of your essence. When your values are honored, you feel good about life and your place in it. When you are not making life choices that reflect your values, however, you can start to feel pretty bad. Do you know what your values are? Check out this exercise that will help you discover what you truly value in life.